Instant rye-buckwheat flakes

Instant rye-buckwheat flakes are made from rye, buckwheat, by high-temperature treatment and rolling.

Ingredients: instant rye flakes, instant buckwheat flakes.

May contain traces of wheat.

100 g of product contains: (average value)

protein-10 g

fat - 2,5 g

carbohydrates – 69 g

Energy value per 100 g of product-

340 kcal/1410 kj

Cooking instructions

per serving based (g):

flakes – 100 g

water – 150 g

milk – 150 g

butter, salt, sugar to taste.

Milk diluted with water, add salt, bring to a boil, pour cereal, mix and leave to swell for 5 minutes. Sugar, add butter to taste.

Bon appetite!