Instant oat-buckwheat flakes

"Quick Breakfast" of oatmeal and buckwheat flakes will support your health, energize you, help you lose weight and lift your mood.

Recommendations for cooking:

per serving (g):

flakes – 100.0

water - 150.0

milk – 150.0

Dilute the milk with water, add salt, bring to a boil, pour in the flakes, mix and leave to swell for 5 minutes. Add sugar and butter to taste.

Nutritional value per 100g:

protein 11.0 g, fat 5.0 g, carbohydrates 67.0 g.

Energy value per 100g: 360 kcal, 1490 kJ.

Store in dry, clean, well-ventilated, pest-free warehouses, in compliance with sanitary rules and requirements for storing bread products, at a temperature not higher than +250C and relative humidity not more than 75%.

Shelf life-12 months.

Net weight – 500 g.