Instant oat-barley-wheat-buckwheat flakes

Instant oat-barley-wheat-buckwheat flakes are made from oatmeal, pearl barley, wheat grains  and buckwheat by high-temperature treatment and rolling.

Ingredients: instant oat flakes; instant pearl flakes, instant wheat flakes; instant buckwheat flakes.

100 g of product contains (average value):

protein-11 g

fat – 3,5 g

carbohydrates – 66,0 g

Energy value per 100 g of product-

340 kcal/1430 kj

Cooking instructions

per serving based (g):

flakes – 100,

water – 150,

milk – 150

Milk diluted with water, add salt, bring to a boil, pour cereal, mix and leave to swell for 5 minutes. Sugar, add butter to taste.

Bon appetite!