Oatmeal whole second quality

Oatmeal whole second quality 

100 g of product contains (average value):

protein-13 g

fat – 6 g

carbohydrates – 60 g

Energy value per 100 g of product-

350 kcal/1460 kj

May contain the traces of wheat.

Cooking method:

Porridge. To pour 50 g of oatmeal in 600 g of boiling water and to stew, stirring, until readiness. To add salt, sugar, butter to taste.

GOST 3034

Bon appetite!